Vitamins II

Which fat-soluble vitamin is made in small amounts in your body, and also found in green leafy vegetables and beef liver?

• vitamin A

• vitamin E

• vitamin D

• vitamin K

A deficiency of this fat-soluble vitamin can cause rickets, a condition that causes the bones to bend.

• vitamin A

• vitamin E

• vitamin D

• vitamin K

Which fat-soluble vitamin can be found mainly in liver, eggs, and orange and yellow vegetables?

• vitamin A

• vitamin E

• vitamin D

• vitamin K

Which fat-soluble vitamin can be found mainly in vegetable and seed oils?

• vitamin A

• vitamin E

• vitamin D

• vitamin K

Which water-soluble vitamins are both mainly found in lean meat, poultry, and fish?

• B1

• B3

• B9

• B12

Which water-soluble vitamin is mainly found in pork, seeds, and nuts?

• B1

• B3

• B9

• B12

A deficiency in which water-soluble vitamin can cause megaloblastic anemia?

• B1

• B3

• B9

• B12

Which water-soluble vitamin can mainly be found in dairy products, eggs, liver, and kidneys?

• B2

• B5

• B6

• B7

Which water-soluble vitamin can mainly be found in fortified cereals, fish, liver, and kidneys?

• B2

• B5

• B6

• B7

Which water-soluble vitamin can mainly be found in peanuts, yeast, and egg yolks?

• B2

• B5

• B6

• B7