QUIZ 1 - PSYCHOLOGY IN SPORT COACHING

1. What is the main objective of sports psychology?

• A) To diagnose physical injuries in athlete

• B) To understand how psychological factors affect performance and how participation affects psychological well-being

• C) To teach athletes how to improve their diet

• D) To develop new sports equipment for athletes

2. Which of the following is NOT a role of sports psychologists?

• A) Researching new methods to reduce anxiety in athletes

• B) Providing counseling to athletes dealing with personal issues

• C) Prescribing medication to athletes for performance enhancement

• D) Teaching sports psychology at universities

3. According to Singer (1978), how is sports psychology defined?

• A) The study of physical fitness in sports

• B) The study of the interaction between a person’s psychology and their participation in sport

• C) The scientific analysis of sports equipment design

• D) The practice of physical training for athletes

4. 4. Which of the following is a key influence of sports psychology on athletes?

• A) Improving their diet

• B) Increasing their body strength

• • C) Helping athletes stay focused during competition

• D) Teaching athletes how to perform surgeries

5. What does consulting activity in sports psychology involve?

• A) Teaching athletes how to play new sports

• B) Diagnosing athletes with physical injuries

• C) Developing psychological skills to enhance performance and training

• D) Managing athletes' financial affairs

6. What does clinical sports psychology focus on?

• A) Managing an athlete's daily nutrition

• B) Training athletes to improve muscle strength

• C) Diagnosing and treating athletes with personality and emotional problems

• D) Teaching athletes time management skills

7. Which of the following is a common problem addressed by sports psychologists?

• A) Designing a new training regimen

• B) Dealing with “choking” during competition

• C) Developing new athletic gear

• D) Helping athletes gain weight

8. 8. How did Allport (1937) define personality?

• A) The sum total of an individual's learned skills

• B) The total of an individual’s characteristics that make them unique

• C) The combination of cognitive and physical traits

• D) The result of environmental influences only

9. 9. According to Hollander’s Model, which component represents the 'real you' that is not revealed in questioning?

• A) Role-related behaviour

• B) Typical responses

• C) Psychological core

• D) Environmental influences

10. 10. What are the two main factors that determine personality?

• A) Genetics and physical appearance

• B) Heredity and environment

• C) Motivation and skill level

• D) Emotional intelligence and IQ