Fundamentals of Movement for Grade 4

What is locomotor movement?

• Locomotor movement is the movement that allows an organism to move from one location to another.

• Locomotor movement is the process of breathing in and out.

• Locomotor movement refers to the ability to stay in one place.

• Locomotor movement describes the way organisms reproduce.

Give two examples of locomotor movements.

• Swimming

• Walking, Running

• Jumping

• Cycling

What is non-locomotor movement?

• Non-locomotor movement is movement that occurs without changing location.

• Movement that requires the use of external equipment.

• Movement that involves traveling from one place to another.

• Movement that is performed only while sitting down.

Name three non-locomotor movements.

• Jumping

• Bending, twisting, stretching

• Hopping

• Running

What is a manipulative movement?

• A type of dance movement that involves rhythmic body motions.

• A form of exercise that focuses on breathing techniques.

• A mental strategy used to influence someone's thoughts.

• A physical action involving the use of hands or tools to control or interact with objects.

List two examples of manipulative movements.

• Throwing a ball, playing a musical instrument

• Reading a book

• Running a marathon

• Cooking a meal

Why is it important to learn basic movement skills?

• It is important to learn basic movement skills to develop coordination, balance, and agility, which are foundational for physical activities and overall health.

• Coordination and balance are not related to health.

• Basic movement skills are only important for athletes.

• Learning movement skills is unnecessary for young children.

What are some benefits of practicing locomotor skills?

• Isolation from peers

• Decreased flexibility and strength

• Increased risk of injury

• Benefits of practicing locomotor skills include improved physical fitness, enhanced coordination and balance, social interaction, and development of essential motor skills.

How can you improve your non-locomotor skills?

• Watch TV shows all day

• Engage in yoga, dance, and strength training.

• Sit on the couch and relax

• Play video games for hours

What is the difference between locomotor and non-locomotor movements?

• Locomotor movements change position; non-locomotor movements do not.

• Both locomotor and non-locomotor movements require the same amount of energy.

• Non-locomotor movements involve jumping and running.

• Locomotor movements are slower than non-locomotor movements.