Stress/Mental Health

Stress/Mental Health

Assessment

Quiz

9th - 10th Grade

Hard

CCSS
RI. 9-10.2, RL.11-12.3, RI.11-12.2

+7

Standards-aligned

Created by

Christopher Hudon

Used 1+ times

FREE Resource

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31 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is always bad for you.

True
False

Tags

CCSS.RI. 9-10.2

CCSS.RI.11-12.2

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is positive stress? 

A type of stress that is not THAT bad
Stress that has no physical or emotional symptoms
stress that causes you to perform better or get things done
Stress that does not last long

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is negative stress?

Stress that prevents you from doing something or functioning in your every day life
stress that lasts a long amount of time
stress that has many symptoms
stress that do not speak to anyone about

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During which stage of the body's stress response are hormones released?

Resistance

Alarm

Fatigue

Recovery

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During which stage of the body's stress response does your body adapt to the stressor and you become irritable?

Alarm

Resistance

Fatigue

Exhaustion

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a physical symptom of stress?

Feeling angry
Sweating
Feeling Sad
Feeling overwhelmed

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an emotional symptom of stress?

Feeling angry
Shaking hands
Sweating
Upset Stomach

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