Fitness and Physical Activities Quiz

Fitness and Physical Activities Quiz

University

14 Qs

quiz-placeholder

Similar activities

Raquis parte 4

Raquis parte 4

University

15 Qs

Health and Skill Related Fitness Quiz

Health and Skill Related Fitness Quiz

University

10 Qs

MFIT Principles Quiz

MFIT Principles Quiz

University

15 Qs

Anoran

Anoran

University

10 Qs

Flexibility in Sports Training

Flexibility in Sports Training

University

15 Qs

Identifying Variables in Research

Identifying Variables in Research

University

10 Qs

Exploring Mindfulness Concepts and Benefits

Exploring Mindfulness Concepts and Benefits

10th Grade - University

10 Qs

RESPIRATORIO

RESPIRATORIO

University

10 Qs

Fitness and Physical Activities Quiz

Fitness and Physical Activities Quiz

Assessment

Quiz

Others

University

Medium

Created by

Sun Slayer

Used 1+ times

FREE Resource

14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the capacity of the heart, blood vessels, and lungs to provide oxygen to the muscles during physical activity called?

Muscular strength

Body composition

Cardiovascular endurance

Flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness refers to the ability of muscles to generate force?

Muscular endurance

Muscular strength

Cardiovascular endurance

Agility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What test is used to assess the flexibility of the hamstrings and lower back?

3-minute step test

Squat test

Sit-and-reach test

Push-up test

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which fitness component involves the ability of muscles to continue to perform without fatigue?

Flexibility

Muscular endurance

Speed

Muscular strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does BMI primarily assess?

Flexibility

Cardiovascular endurance

Body composition

Muscular strength

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a skill-related fitness component?

Cardiovascular endurance

Muscular strength

Agility

Body composition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of conducting physical fitness tests?

Monitoring academic performance

Evaluating overall health and fitness levels

Assessing musical talent

Measuring social skill

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?