Quiz on Happiness

Which type of happiness is focused on relationships?

• Professional happiness

• Social happiness

• Emotional happiness

• Material happiness

What might professional happiness involve?

• Having a loving partner

• Doing well at school and getting a top job

• Seeing everybody in society doing well

• Traveling the world

What is social happiness focused on?

• Personal achievements

• The wellbeing of other people

• Accumulating wealth

• Traveling and exploring

What is an important factor to consider for happiness?

• Realism

• Perfection

• Popularity

• Wealth

What does the document suggest about setting goals?

• Set goals that are impossible to achieve

• Set goals based on what is important to you

• Set goals that others want for you

• Set as many goals as possible

What is the effect of noticing good things in your life?

• It makes you complacent

• It helps you feel more positive

• It leads to dissatisfaction

• It causes stress

What should you do if you value great relationships?

• Spend all your time working

• Focus on competitive jobs

• Work towards maintaining those relationships

• Ignore them for personal success

What does the document suggest about being grateful?

• Be grateful for everything

• Acknowledge good things in your current situation

• Ignore what you have

• Focus only on what you lack

What is the main theme of the document?

• Wealth and success

• Happiness and positivity

• Fame and recognition

• Power and influence

What is a suggested way to deal with problems?

• Let them build up.

• Avoid them completely.

• Deal with them as they arise.

• Ignore them.