My Mental Health
Authored by Claire Freeman
Other
7th Grade
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31 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Being in good health
Healthy
Unhealthy
Mental Health
Mental Distress
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term for maintaining a balanced diet?
Nutrition
Malnutrition
Dieting
Fasting
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a benefit of regular exercise?
Increased fatigue
Improved cardiovascular health
Decreased muscle mass
Higher stress levels
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term for the body's ability to resist illness?
Immunity
Vulnerability
Susceptibility
Fragility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of the immune system?
To digest food
To circulate blood
To fight infections
To store energy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is essential for building and repairing tissues?
Carbohydrates
Proteins
Fats
Vitamins
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common effect of dehydration on the body?
Increased energy levels
Improved concentration
Headaches
Enhanced digestion
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