Elements of Dance Quiz

What are the three elements of dance?

• Time

• Space

• Energy

• All of the Above

Which one is an Example of TIME element?

• High & Low

• Sharp & Fluid

• Slow & Fast

• none of the above

Which is an example of Energy as an element?

• Slow & Fast

• Sharp & Fluid

• High & Low

• none of the above

What are examples of Space?

• High & Low

• Slow & Fast

• Sharp & Fluid

• none of the above

Alanna is practicing a Contemporary dance that uses her arms, head, and torso. This is an example of what element of dance.

• Energy

• Space

• Motion

• Body

It is an art form that generally refers to the rhythmical movement of the body, used as a form of expression, social interaction or presented in a spiritual or performance setting.

• Body

• Energy

• Dance

• Movements

Leah likes dancing so much, but during the pandemic she started to work from home, from 7 pm to 7 am. Which of the following barriers in participating is she experiencing?

• time

• energy

• motivation

• none of the above

Roberto loves to Zumba every day because he wants to maintain his body figure and makes his heart healthy. Which HRF component is he benefiting from?

• flexibility

• cardiorespiratory endurance

• muscular strength

• all of the above

Which of the following statements is a suggestion to overcome fear of Injury as physical activity barrier:

• Learn how to exercise appropriately considering your age, fitness level, skill level, and health status

• Select activities that require minimal facilities or equipment, such as walking, jogging, jumping rope, or calisthenics.

• Schedule physical activity for times in the day or week when you feel energetic.

• Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity

Ballet, jazz, and modern or contemporary dance, cheer dancing, hip hop are example of:

• creative rhythm

• creative dance

• ballroom dance

• ethnic dance