Knowing Oneself Quiz (handout1)

What is the purpose of the 'Identity Line-Up' activity?

• To assess academic performance

• To arrange students based on personal criteria

• To evaluate physical health

• To create a self-reflective journal

What does 'Health' refer to in the context of personal development?

• The appearance of an individual

• The ability to perform well in school

• The quality of interpersonal relationships

• A state of physical, mental, and social well-being

What is the Johari Window used for?

• To improve physical appearance

• To facilitate self-analysis and introspection

• To reflect on personal qualities

• To analyze school performance

What is a key component of creating a self-reflective journal?

• Writing about others' experiences

• Avoiding personal feelings

• Recording self-reflection

• Focusing solely on negative memories

What should students do for the Journal Writing assignment?

• Write a story about their favorite subject

• Draw pictures of their friends

• Print out pictures from different life stages

• List their favorite foods

What is meant by 'Be self-aware'?

• Understanding how feelings affect oneself and others

• Ignoring personal thoughts and feelings

• Focusing only on academic achievements

• Competing with peers for attention

What type of memories should students try to recall for each life stage?

• Negative experiences only

• Positive memories and feelings of love

• Unpleasant events that caused trauma

• Memories of competition with siblings

What is the goal of introspection or self-analysis?

• To compare oneself with others

• To understand personal feelings and actions

• To improve physical health

• To enhance academic performance