Batu Pahat Trial P3 (Set 3 P3) The Benefits of Taking Up Sports

What is one of the primary reasons individuals take up sports?

• To learn sportsmanship

• To earn money

• To travel the world

• To become famous

How does participating in sports contribute to physical health?

• By improving cardiovascular health

• By increasing stress levels

• By reducing muscle mass

• By promoting a sedentary lifestyle

What skill is developed through teamwork in sports?

• Collaboration

• Individualism

• Selfishness

• Isolation

How can sports help in building confidence?

• By achieving personal goals

• By avoiding challenges

• By staying in comfort zones

• By focusing on failures

What is a key reason why sports are enjoyable?

• The excitement of competition

• The monotony of routine

• The lack of goals

• The absence of challenges