WHERE DID  PHYSICAL EDUCATION COME FROM?

• “Physical” “edu”

• “Physica” “Educatio”

• “physics” “Educati”

• “Physical” “Educ”

The ability to carry out daily tasks

and physical activities without undue fatigue.

• physical Fitness

• Body Composition

• Muscular Endurance

• Cardiovascular Fitness

What is the Components of Physical Fitness

• Cardiovascular fitness, Muscular Endurance, Agility

• Body Composition, Speed, Reaction Time, Power

• Body Composition, Flexibility, Cardiovascular Endurance, Muscular Strength, Muscular Endurance.

• Balance, Reaction Time, Physical Fitness, Muscular strength

The ability of the heart and lungs to function efficiently & effectively over a prolonged period of time?

• Agility

• Muscular Endurance

• Physical afitness

• Cardiovascular Fitness

The ability to continue selected muscle group movements for a prolonged period of time.

• Muscular Endurance

• Muscular Strength

• Power

• Reaction Time

The ability of the muscle to

exert force.

• muscular endurance

• Muscular strength

• body composition

The ability of the joints in the body to move to their full range of motion

• flexibility

• power

• Coordination

• Muscular strength

The ability to maintain an upright posture while still or moving.

• Coordination

• Balance

• Power

• Reaction Time

It is the capacity to change the direction of the body quickly and effectively.

• Coordination

• Agility

• Power

• Speed

t is the ability to integrate the senses with muscle so as to produce accurate, smooth, & harmonious body movement.

• Reaction Time

• Power

• Balance

• Coordination