Q 4 R&W - Unit 5 Vocabulary 2

The ___________ consultation with the nutritionist helped me understand my diet better.

• beverage

• initial

• promising

When consuming a ___________, it is important to check its nutritional content.

• beverage

• metabolize

• series

A ___________ of exercises can help improve overall fitness and well-being.

• beverage

• series

• genetics

Our bodies ___________ food and drinks to extract necessary nutrients for energy.

• metabolize

• ingest

• follow through with

There is significant ___________ in how individuals respond to the same type of diet.

• complexity

• promising

• variation

Some people have ___________ differences that affect how they respond to exercise.

• genetic

• initial

• ingest

This new diet program shows ___________ results for weight loss in the first month.

• genetic

• promising

• complexity

It’s important to ___________ your health goals by maintaining consistency in exercise and diet.

• follow through with

• metabolize

• initial

A ___________ evaluates both your mental and physical health to recommend suitable exercise plans.

• physician

• beverage

• variation

To maintain a balanced diet, it’s essential to ___________ a variety of nutrients from whole foods.

• ingest

• promising

• follow through with