Mod 2: Mental and Emotional Health Quiz

People with positive mental and emotional health are better able to work productively in their careers and are more likely to feel successful and content.

• True

• False

Happiness refers to experiencing a variety of positive emotions that contribute to positive mental and emotional health.

• True

• False

Feeling happy is easier for people who do not have a mental illness because happiness means you have only positive emotions all the time.

• True

• False

Giving to others by volunteering or performing random acts of kindness increases people’s happiness and improves their health.

• True

• False

People with healthy self-esteem often worry about what other people think of them.

• True

• False

Holding yourself to impossibly high standards sets you up for disappointment and failure and is harmful to self-esteem.

• True

• False

People with low self-esteem are more likely to show off because they are trying to convince other people of their worth.

• True

• False

Because of images in the media, teen girls have a healthy view of what their bodies should look like.

• True

• False

Advertising campaigns feature males with increasingly tall, muscular, and thin bodies, which lead men to feel pressure to be both thin and muscular.

• True

• False

Having a strong ethnic or racial identity can help people protect against the negative impact of media ideals that are not diverse.

• True

• False