Obesity Quiz

What is the most common definition of obesity in adults?

• BMI over 25

• BMI over 30

• Body fat percentage over 30%

• Weight that is 20% higher than average

Which of the following is NOT a health risk associated with obesity?

• Type 2 diabetes

• Cardiovascular disease

• Osteoporosis

• Stroke

Lack of sleep has been linked to increase risk of obesity

• True

• False

Primary care providers should avoid discussing patients weight unless the patient brings it up first

• True

• False

What is the estimated annual medical cost of obesity in the United States?

• $50 billion

• $100 billion

• $250 billion

• $173 billion

One way to lose weight consistently is through _________.

• behavior modification

• positive energy balance

• increasing protein

• not eating

What is a common misconception about obesity?

• It can be influenced by genetics

• It is always caused by overeating

• It is a complex issue involving multiple factors

• It can affect people of all ages

What is the recommended amount an individual should aim to lose per week for healthy and sustainable weight loss?

• 0.5-1lb

• 1-2lbs

• 3-4lbs

• 4-5lbs