8yE Balanced Diet

Keeps you healthy, we only need small amounts

• Carbohydrates

• Lipids

• Proteins

• Vitamens and Mineral

Used for growth and repair

• Carbohydrates

• Lipids

• Proteins

• Vitamens and Mineral

Fats and Oils which provide us with slow stored energy

• Carbohydrates

• Lipids

• Proteins

• Vitamens and Mineral

Provide energy (e.g. Starch and glucose)

• Carbohydrates

• Lipids

• Proteins

• Vitamens and Mineral

provides bulk for our food so it keeps moving through the gut

Cells are 70% made of this. It is lost continually from the body so needs to be replaced.

Match the following foods to their nutrients

• Protein

• 
• Carbohydrates

• 
• Vitamens and Minerals

• 
• Lipids

• 
• Fibre

• 

Iodine tests for which carbohydrate which gives us energy?

_________ turns cloudy when it comes into contact with lipids, oils and fats.

• Ethene

• Ethanol

• Benedicts

• Iodine

What colour would benedicts solution turn when added to a coca cola drink?

• Blue

• Green

• Orange

• Brick Red