Nutrition Essentials Quiz

Nutrition Essentials Quiz

9th Grade

•

25 Qs

quiz-placeholder

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Nutrition Essentials Quiz

Nutrition Essentials Quiz

Assessment

Quiz

•

Health Sciences

•

9th Grade

•

Practice Problem

•

Hard

Created by

Eloise McLeod

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of carbohydrates in the human body?

To build muscle

To provide energy

To store vitamins

To repair tissues

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a simple carbohydrate?

Starch

Cellulose

Glucose

Glycogen

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Identify a complete protein source from the following options.

Rice

Beans

Chicken

Corn

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a function of proteins in the body?

Insulation

Energy storage

Enzyme production

Hormone regulation

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fat is considered the healthiest for consumption?

Trans fats

Saturated fats

Monounsaturated fats

Hydrogenated fats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main difference between saturated and unsaturated fats at room temperature?

Saturated fats are liquid, unsaturated fats are solid

Saturated fats are solid, unsaturated fats are liquid

Both are solid

Both are liquid

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a good source of omega-3 fatty acids?

Butter

Olive oil

Salmon

Cheese

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