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Food Choices and Brain Health Quiz

Authored by Pilar García

English

10th Grade

Used 6+ times

Food Choices and Brain Health Quiz
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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What organ in the body is most affected by the food choices we make?

Heart

Brain

Lungs

Stomach

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food is likely to make you feel tired after lunch?

Sugary snacks

Protein-rich foods

High-fat foods

Carbohydrates

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why can certain foods make you restless at night?

Lack of protein

High sugar content

Lack of water

High sodium levels

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the video explore regarding the brain?

Brain function and aging

Effects of food on brain function

The importance of exercise

Brain diseases

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fats are considered beneficial for brain function?

Saturated fats

Trans fats

Omega-3 fatty acids

Artificial fats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is essential for brain health and is found in foods like eggs and nuts?

Vitamin C

Vitamin B12

Protein

Antioxidants

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of antioxidants in the brain?

Increase energy

Protect brain cells from damage

Promote sleep

Increase blood sugar

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