Nutrition

Which of the elements in the list are macronutrients?

• VITAMINS

• FATS

• PROTEINS

• MINERALS

• CARBOHYDRATES

Tags

NGSS.MS-LS1-7

Your body's main source of energy?

• proteins

• carbohydrates

• fats

• minerals

Tags

NGSS.MS-LS1-7

Protects organs and can help keep tissues

• fats

• carbohydrates

• minerals

• both minerals and vitamins

A healthy diet can help you not get certain diseases, and not become obese this is known as optimum health

• True

• False

Type of training that is best uses as warm up and has full movement

• static

• dynamic

Your body needs these nutrients in large amounts.

• macronutrients

• micronutrients

They help the body to work properly: our inmune system, cells, organs...

• CARBOHYDRATES

• PROTEINS

• VITAMINS

• FAT

Tags

NGSS.MS-LS1-7

Your body needs these in small amounts

• micronutrients

• macronutrients

Energy Balance is when your body has the same amount of which of the two below

• Calories

• FATS

• Energy

• VITAMINS

Tags

NGSS.MS-LS1-7

Help build muscle mass

• CARBOHYDRATES

• FATS

• PROTEINS

• VITAMINS

Tags

NGSS.MS-LS1-7