Health Triangle Quiz
Authored by Corie Chuning
Physical Ed
8th Grade
Used 44+ times
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17 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best way to describe the Health Triangle?
A way to measure overall health.
A mathematical measurement.
A way to measure temperature.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many cups of water do we need to drink daily?
6-8 cups
9-15 cups
15-20 cups
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of sleep do we need each night?
6-7 hours
7-8 hours
8-10 hours
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This part of the health triangle includes having annual doctor checkups.
Physical health
Mental health
Social health
Emotional health
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which side of the triangle is learning and developing new skills?
Physical
Mental
Social
None of the above
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The way our bodies and minds deal with life changes is called _____________.
Stress management
Time management
Diet planning
Exercise routine
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a way to improve mental health?
Exercise regularly
Get enough sleep
Isolate yourself
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