Blank Quiz 151

What helps keep our bones strong?

• High sugar intake

• Sitting for long periods

• Calcium and vitamin D, along with exercise.

• Iron and magnesium

Which food is good for bone health?

• Red meat

• Sugary snacks

• White bread

• Dairy products, leafy greens, and fatty fish.

What vitamin do we need for strong bones?

• Vitamin A

• Vitamin D

• Vitamin B12

• Vitamin C

How many bones are in an adult human body?

• 204

• 206

• 198

• 210

What do we call the soft part inside bones?

• Cartilage

• Periosteum

• Bone cortex

• Bone marrow