English Fortnight Quiz (A)

1.       Which of the following food is high in fat?

• a.       Orange

• b.       Banana

• c.       Chocolate

• d.       Lettuce

1.       How much sleep do teenagers in general need every day?

• a.       3 hours

• b.      8 to 10 hours

• c.       20 hours

• d.       1 to 4 hours

3.       Which of the following food is high in fibres?

• a.       Chips

• b.      Vegetables

• c.       Butter

• d.       Bread

4. Which of the following habits helps us keep healthy?

• a.       Drink more water

• b.       Drink soft drinks

• c.       Feel unhappy

• d.       Eat KFC everyday

5. 5.  How can you stay happy?

• a.       Chat with friends

• b.       Listen to music

• c.       Do exercises

• d.      All of the above

6. 6. Which of the following food is high in vitamins?

• a.      Fruits

• b.       Cakes

• c.       Chocolates

• d.       Chicken wings

 7. What is the recommended minimum amount of physical activity for adults each week?

• a. 30 mins

•  b. 150 mins

• c. 300 mins

8. 8. Which vitamin is primarily obtained from sunlight?

• a. Vitamin A

•  b. Vitamin C

• c. Vitamin D