Personal Development Pri-Final Exam

Personal Development Pri-Final Exam

11th Grade

20 Qs

quiz-placeholder

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Personal Development Pri-Final Exam

Personal Development Pri-Final Exam

Assessment

Quiz

Arts

11th Grade

Practice Problem

Medium

Created by

Dezie Tanilon

Used 9+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is stress defined as ?

A constant state of calm

A reaction of the mind and body to a disturbing stimulus

An unchangeable aspect of life

A purely negative experience

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What role does dopamine play in the brain's response to stress?

Increases anxiety

Decreases motivation

Enhances reward and motivation

Inhibits pleasure and satisfaction

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is an example of "healthy stress" as described in the document?

Chronic worry about school exams

Preparing to speak in front of an audience

Continuous stress without any breaks

Avoiding all stressors entirely

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

which of the following is NOT listed as a common stressor for adolescents?

School demands and expectations

Parental pressure regarding college

Achieving a consistent routine without challenges

Separation from friends

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is resilience primarily associated with in the document?

Avoiding all setbacks

The ability to bounce back after challenges

Blocking out negative thoughts

Developing a fear of stress

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which is considered an internal stressor for adolescents according to the document?

Exams and grades

Family expectations

Uncertainties about the future

Peer group demands

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which coping technique is best for immediate relaxation?

Mental imagery and positive thinking

Engaging in high-intensity activities

Repressing emotions

Ignoring the stressor

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