Food Service

A variety of foods should be included in the diet to cover all essential nutrients.

• True

• False

It is not necessary to practice good personal hygiene in the kitchen as long as food surfaces are clean.

• True

• False

Using fresh ingredients and understanding proper storage techniques help maintain food quality.

• True

• False

Cooking methods do not affect the flavor or nutrient retention of food.

• True

• False

Meal planning should focus solely on nutritional value, without considering budget constraints.

• True

• False

Vegetables should be washed, chopped, or sliced in advance to save time, even if they are not yet ready to be used.

• True

• False

Overcooking vegetables is recommended to enhance their nutrient content.

• True

• False

Good personal hygiene and clean kitchen surfaces help prevent food contamination.

• True

• False

Planning meals within a budget while ensuring variety and nutritional value is an important principle of food selection.

• True

• False

Proper storage techniques for ingredients are not necessary as long as food is used within a few days.

• True

• False