Quiz on Anxiety Disorders

What is the definition of General Anxiety Disorder (GAD)?

• A mild anxiety that does not interfere with daily activities

• A severe anxiety that interferes with day-to-day activities

• An anxiety that only occurs at night

• An anxiety that is triggered by specific foods

Which of the following is an effective treatment method for General Anxiety Disorder (GAD)?

• Exercise & Meditation

• Medication & Therapy

• Diet & Sleep

• Yoga & Journaling

What is Social Phobia characterized by?

• A strong fear of being judged by others

• A fear of heights

• A fear of animals

• A fear of water

Which of the following is NOT an effective treatment method for Social Phobia?

• Medication

• Therapy

• Avoidance

• Support groups

What does OCD stand for?

• Obsessive-Compulsive Disorder

• Overly Cautious Disorder

• Obsessive-Compulsive Distress

• Overcoming Compulsive Disorder

Which of the following is a common obsession in OCD?

• Fear of heights

• Fear of germs and contamination

• Fear of loud noises

• Fear of small spaces

What is a common compulsion related to OCD?

• Counting objects repeatedly

• Washing hands repetitively

• Avoiding social situations

• Eating specific foods

What is the definition of Post Traumatic Stress Disorder (PTSD)?

• A disorder triggered by a terrifying event

• A disorder caused by lack of sleep

• A disorder related to food allergies

• A disorder that occurs only in children

Which of the following is NOT a symptom of PTSD?

• Flashbacks

• Nightmares

• Increased appetite

• Severe anxiety

What are the treatment methods for PTSD?

• Therapy and Medication

• Diet and Exercise

• Meditation and Yoga

• Journaling and Art Therapy