Athlete Badge (T4W9)

Athlete Badge (T4W9)

1st - 5th Grade

8 Qs

quiz-placeholder

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Athlete Badge (T4W9)

Athlete Badge (T4W9)

Assessment

Quiz

English

1st - 5th Grade

Practice Problem

Medium

Created by

Dazhong Primary School

Used 4+ times

FREE Resource

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you eat 30 minutes before a workout?

Potato chips

Banana

A plate of chicken rice

Fried chicken

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aside from water, what else should you drink after a workout to hydrate yourself?

Coke

Fanta

Sprite

Fruit smoothie

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is better to do warm-ups before exercising.

True

False

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Why is it important for us to exercise? (You may select more than 1 answer.)

Improves mood

Increases flexibility

More energy

More stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Children and young people aged 5 to 18 should aim for an average of at least ______ minutes of exercise per day.

30

45

60

80

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to cool down after exercising?

Speed walking

Drinking water

Sitting down

Eating a big meal

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best time to exercise Is in the morning.

True

False

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