Time Management & Goal Setting Final Assessment

Work is the only component of proper time management.

• True

• False

During which Pomodoro is the break time increased from 5 to 10 minutes to 20 to 30 minutes?

• Second

• Third

• Fourth

• Fifth

Winter has a test next Friday, and she set a goal to study each night until her test. What type of goal did Winter set?

• Short-term goal

• Long-term goal

• Outcome goal

• Performance goal

Under which time-management strategy do people focus on completing difficult or challenging tasks first?

• Pomodoro method

• Timeboxing

• Eat the frog

• 1-3-5 rule

What does the “S” represent in SMART goals?

• Special

• Smart

• Simple

• Specific

Video games are the leading cause of distractions today.

• True

• False

Which time-management strategy is used to help people adopt good habits and encourage consistency?

• Pomodoro method

• 1-3-5 rule

• Eat the frog

• Don't break the chain

Which of the following are desired results someone wants to achieve?

• Time management

• Goals

• Planners

• Consistency

Using a daily planner and focusing on tasks separately are good ways to stay on track.

• True

• False

What does the “R” represent in SMART goals?

• Realistic

• Reward

• Representative

• Relaxation