Chapter 5 Lesson 1

Getting a ____________________ at least once a year is important to make sure your body is working well.

• vaccination

• medical checkup

• haircut

• dental cleaning

Having good ____________________ helps your skeletal and muscular systems.

• nutrition

• posture

• sleep

• hydration

You can help protect your skin from the sun by wearing ____________________.

• sunglasses

• sunscreen

• a hat

• gloves

Washing your face every day can help reduce the skin disorder ____________________.

• eczema

• acne

• psoriasis

• dermatitis

Grooming products called ____________________ help control odor under your arm.

• deodorants

• perfumes

• lotions

• soaps

Other grooming products called ____________________ can also help reduce perspiration.

• shampoos

• antiperspirants

• conditioners

• moisturizers

Special shampoos can help reduce ____________________, pieces of dry or greasy skin from the scalp that flake off into the hair.

• dandruff

• lice

• dirt

• oil

Tiny insects that lay eggs in hair are called ____________________.

• fleas

• lice

• ticks

• ants

Biting your nails increases your risk of ____________________.

• infections

• allergies

• headaches

• colds

A person your age needs about ________________ hours of sleep each night.

• 6

• 8

• 10

• 12