The Science of Kindness

Where does kindness start?

• Only Adults

• Other kids

• With You

What do you think the video author means when he says "kindness it doubles when you share it"

• More than one person can feel good from an act of kindness

• When you are kind to others it helps you be hapy

• When you are nice it spreads to others

When you are kind to others it helps you feel?

• Calmer

  Healthier

  Happier

• Calm but sad

• Good

  Happy

• Feel Better

  Happy

  Laugh more

Oxytocin does what​ ​ ​ ​ ​

• reduces blood pressure
• helps you relax
• helps heal wounds
• reduces pain

Seratonin does what ​ ​ ​

• heals wounds
• speeds up your heart rate
• reduces pain
• reduces blood pressure

Endrophines do what​ ​ ​ ​

• reduce pain
• help you relax
• cause anxiety
• raise blood pressure

What organ in the body makes Seratonin, Endorphines, and Oxytocin?

What as an act of kidness you can do for someone else?

When we are kind to others it can spread​ ​ ​

• to communities
• the world
• different countries
• cars
• food

Kindness starts with