Bell-Ringer Quiz -11/7/24

What is the body's most abundant energy source?

• Fat

• Carbohydrate

• Sugar

• Protein

Which macronutrient is primarily used for muscle repair?

• Fat

• Carbohydrate

• Protein

• Vitamins

What is the primary function of carbohydrates in the body?

• Build muscle

• Provide energy

• Store vitamins

• Insulate organs

Explain how ingredients are listed on a food label.

List the 6 Essential Nutrients.

Which best describes the nutrients that are sources of energy for the body?

• fats and proteins
• fats and carbohydrates
• water and carbohydrates

How many servings are contained in this food item?

• 1

• 15

• 8

• 5