6th Grade unit 5 quiz

Chemical substances that give your body what it needs to grow and function properly are known as:

Type of nutrient largely made up of fatty acids, which provide a valuable source of energy:

Major source of energy for the body:

Inorganic elements found in soil and water that the body needs in small quantities:

Which type of fat is commonly found in plant-based foods like nuts and seeds?

What type of fat is typically found in animal products such as butter and cheese?

Which of the following is a source of trans fat?

What is a common source of plant-based oils?

What are foods that provide vitamins, minerals, and other health-promoting components and have little saturated fats, added sugars, and sodium?

What are the United States government recommendations for forming patterns of eating that will promote health, reduce risk of chronic disease, and meet nutrient needs?