
Fundamental Movement Skills Quiz
Authored by Keshawn Gardner
Physical Ed
5th Grade
Used 1+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a fundamental movement skill?
Writing an essay
Running
Playing video games
Singing
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key element of "mature form" when throwing a ball?
Keeping your body stiff
Using the proper follow-through
Closing your eyes
Throwing with one hand behind your back
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should you land when jumping to prevent injury?
On your heels only
With locked knees
Softly, with bent knees
With your legs straight
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When performing a striking skill, what should you focus on?
Keeping your eyes on the ball
Swinging with as much force as possible, no matter the aim
Using your non-dominant hand only
Standing still and avoiding movement
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to do a warm-up before exercise?
To increase the risk of injury
To get your body ready and increase flexibility
To make you feel tired
To slow down your heart rate
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does good running form include?
Leaning backward while running
Swinging your arms across your body
Keeping an upright posture with relaxed arm movements
Running only on your toes
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you maintain balance while hopping on one foot?
Keep your eyes on the ground
Use your arms for balance
Hold your breath
Stiffen your body
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