GE - Food Labels 2

All nutritional information on the label is based on what?

• The calories per serving

• The total package

• Serving size

• The age of a person

Below the calories, what is listed?

• Fats, vitamins and minerals

• Serving size

• How many servings in the package

• Grams of sugar

What is the amount of calories for two servings?

• 460

• 230

• 430

• 450

Why all not all fats listed on a food label?

• Not necessary

• Monounsaturated and polyunsaturated fats are not required to be shown on food labels,

• Too many to list

• Not important

When a label has additional sugar added, what does that tell us?

• it is sweet

• it is extra sweet.

• It has natural sugar and then more sugar was added. It should alert to me be cautious.

• you should add some more sugar to it

What is the most overlooked part of the nutrition label?

• fat grams

• ingredient list

• sodium

• allergens

How many Takis are in one serving?

• The entire bag

• 30 Takis

• A handful

• About 12 pieces

How many grams of added sugar are in this Arizona tea?

• 23 fl oz

• 180 cal

• 44 g

• None of the above

Using information from the food labels, list 3 reasons milk is a healthier choice than ice cream.

How many cups of Chocolate Milk would a person have to drink to consume 100% DV of Calcium?

• 1 Cup

• 8 Cups

• 5 Cups

• The entire carton