Chapter 5 Lesson 3 Quiz

Skills that can be used during physical activities.

• Blood pressure

• Cardiac output

• Fitness skills

• Health fitness

Having your heart, lungs, muscles, and joints in top condition.

• Blood pressure

• Cardiac output

• Fitness skills

• Health fitness

The amount of blood pumped by your heart each minute.

• Blood pressure

• Cardiac output

• Fitness skills

• Health fitness

The force of blood against artery walls.

• Blood pressure

• Cardiac output

• Fitness skills

• Health fitness

A test sponsored by the government that measures your level of physical fitness is the ______.

• Physical Fitness Test

• Flexibility

• President’s Challenge

• Heart rate

• Fitness skills

The number of times your heart beats each minute is your ______.

• Heart rate

• Fitness skills

• Blood pressure

• Flexibility

Agility, coordination, and power are all examples of ______.

• Heart rate

• Fitness skills

• Flexibility

• Endurance

• Blood pressure

High ______ harms the arteries.

• Heart rate

• Fitness skills

• Blood pressure

• Flexibility

Muscular endurance, flexibility, and body composition are all examples of ______.

• Fitness skills

• Dietary habits

• Heart rate

• Health fitness

• Flexibility

The ability to bend and move your body easily is ______.

• Heart rate

• Fitness skills

• Blood pressure

• Flexibility