What do nutrients in food help us to do?

• Watch TV

• Play games

• Sleep better

• Grow and develop

Why does our body need to be healthy?

• To run fast

• To play sports

• To grow and develop well

• To eat more

What does our body need to function properly?

• Bright lights

• Loud music

• More food

• Enough rest

What kind of environment do we need for our body to grow?

• Hot and dry environment

• Cold and wet environment

• Dark and noisy environment

• Pleasant, clean, and safe environment

How many meals should we eat a day?

• Two meals

• Five meals

• One meal

• Three meals

What should each meal be made up of?

• Candy and sweets

• Fast food

• Only fruits

• A balanced diet

Why is oral health important?

• So we can eat properly

• So we can sleep better

• So we can sing well

• So we can run fast

What does regular exercise help our body do?

• Function better

• Sleep longer

• Eat more

• Grow taller

What does exercise help to make stronger?

• Our eyes

• Our skin

• Our hair

• Our bones

What is one way to help our body grow and develop well?

• Get enough rest

• Watch TV all day

• Eat only snacks

• Stay up late