Ergonomics Quiz

What is the main goal of Ergonomics?

• To increase the number of employees

• To make workspaces look attractive

• To create comfortable and productive workspaces

• To reduce the amount of work done

Which of the following is NOT an ergonomic guideline for computer use?

• Always work in a neutral posture

• Check the computer screen position

• Use a height adjustable chair

• Sit with legs tucked under the chair

What should the position of your feet be while working at a computer?

• Tucked under the chair

• Crossed over each other

• Firmly on a surface for support

• Floating in the air

How should the computer screen be positioned?

• Below the desk

• At eye level or slightly below

• Above eye level

• At waist level

What is one way to manage computer use time?

• Ignore the clock

• Use multiple screens

• Set alarms for breaks

• Work continuously without breaks

Which of the following is a sign of improper ergonomics?

• Good posture

• Frequent breaks

• Sitting for long periods without breaks

• Using a document holder

What should be done to avoid glare on the computer screen?

• Adjust the room lighting

• Position the screen in direct sunlight

• Keep the screen at a low angle

• Use a bright screen

What is an important aspect of organizing a normal work area?

• Items should be out of reach

• Items should be within easy reach

• Items should be placed on the floor

• Items should be scattered around