Understanding Body Image and Self-Esteem

What is the main topic discussed in the introduction of the video?

• Healthy eating habits

• Fashion trends

• Body image and self-esteem

• The importance of exercise

Tags

CCSS.RI.5.7

CCSS.RL.5.7

CCSS.RL.6.7

CCSS.RI.6.7

CCSS.RI.4.7

Why should you not compare yourself to models on the runway?

• They eat unhealthy food

• They are always happy

• They represent unrealistic images

• They have perfect lives

Tags

CCSS.RI.4.8

CCSS.RI.5.8

CCSS.RI.6.1

CCSS.RL.4.5

CCSS.RL.6.1

What should you focus on during your teenage years according to the video?

• Becoming a model

• Building muscle quickly

• Maintaining future health

• Following strict diets

Tags

CCSS.RI.5.7

CCSS.RL.5.7

CCSS.RL.6.7

CCSS.RI.6.7

CCSS.RI.4.7

What is a losing battle when it comes to body image?

• Trying to look like a celebrity

• Exercising regularly

• Sleeping well

• Eating healthy

Who should you talk to if you have concerns about your body size?

• A celebrity

• Your friends

• A health professional

• A fashion designer

Tags

CCSS.RL.11-12.6

What is one benefit of volunteering mentioned in the video?

• It makes you famous

• It helps you make new friends

• It gives you more money

• It makes you taller

Tags

CCSS.RI.5.7

CCSS.RL.5.7

CCSS.RL.6.7

CCSS.RI.6.7

CCSS.RL.4.7

What should you do instead of spending hours in front of the mirror?

• Help others

• Watch TV

• Sleep more

• Go shopping

Tags

CCSS.RI.4.3

CCSS.RI.5.3

CCSS.RI.5.5

CCSS.RI.6.3

CCSS.RI.6.5

What is the video’s advice on setting goals for your body?

• Set goals based on celebrities

• Set small, personal goals

• Set goals to look like models

• Set no goals at all

Tags

CCSS.RI.5.7

CCSS.RL.5.7

CCSS.RL.6.7

CCSS.RI.6.7

CCSS.RL.4.7

What is a key message about body image from the video?

• Only models are beautiful

• Differences make us unique

• Beauty is only skin deep

• Everyone should look the same

Tags

CCSS.RI.5.7

CCSS.RL.5.7

CCSS.RL.6.7

CCSS.RI.4.7

CCSS.RL.4.7

What should you do if you feel inadequate about your body?

• Ignore your feelings

• Recognize your unique qualities

• Change your appearance

• Follow strict diets

Tags

CCSS.RL.4.2

CCSS.RL.4.9

CCSS.RL.5.2

CCSS.RL.5.9

CCSS.RL.6.2