Sports Injuries

Refers to the injuries that happen when playing sports or exercising.

• Accident

• Dislocation

• Sports injuries

• Hydration

Which is not a sign of chronic injuries?

• Bone and joint that is visibly out of place

• Dull ache when you rest

• Pain when you exercise.

• Pain when you play

What happens to the body if it does not have enough fluid needed to function normally?

• Dehydrated

• Dislocated

• Hydrated

• Stress Management

What happens when the body temperature rises significantly beyond the normal temperature which is 37 degrees Celsius?

• Dehydration

• Fracture

• Hyperthermia

• Hypothermia

Which of the following stands for R.I.C.E. treatment?

• Rest, Ibuprofen, Crutches, Exercise

• Rest, Ice, Compression, Elevation

• Rest, Ice, Crutches, Elevation

• Reinforcement, Immobilization, Cryotherapy, Electrostimulation

Severe dehydration can lead to death. Which of the following are symptoms of severe dehydration?

• rapid heartbeat

• rapid breathing

• sunken eyes

• all the above

Physical activity like sports and exercise have significant positive effects in our holistic health. Which of the following are the positive effect of sports to us?

• preventing or alleviating mental illness

• develop social health.

• improve physical fitness

• all of the above

Which refers to the pressure one put in himself or herself that leads to a simple discomfort that might extend to worse, injury?

• Contusion

• Fracture

• Hyperthermia

• Overexertion

Efraim injured his right leg during basketball game and you suspect that he suffered from dislocation. Which of the following is x-ray result will prove your claim?