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What is emotional intelligence (EQ) also known as?

• Empathy Quotient

• Social Intelligence

• People Smarts

• Intelligence Quotient

What is the first skill of emotional intelligence?

• Self-Management

• Social Awareness

• Self-Awareness

• Relationship Management

What does empathy mean in the context of emotional intelligence?

• Being able to regulate your own emotions effectively

• Building and maintaining healthy relationships through clear communication

• Recognizing your own emotions and their triggers

• Understanding the emotions of others and relating effectively to them

Why is emotional intelligence important in relationships?

• It fosters deeper connections and more effective communication

• It helps in managing stress and making sound decisions

• It helps in navigating conflict effectively

• It leads to better mental and emotional health

What does self-awareness involve in emotional intelligence?

• Recognizing your own emotions, their triggers, and how they affect your thoughts and behavior

• Regulating your emotions effectively

• Understanding the emotions of others and their perspectives

• Building and maintaining healthy relationships through clear communication

What is the second skill of emotional intelligence?

• Self-Awareness

• Social Awareness

• Self-Management

• Relationship Management

What does self-management involve in emotional intelligence?

• Building and maintaining healthy relationships through clear communication

• Regulating your emotions effectively

• Recognizing your own emotions, their triggers, and how they affect your thoughts and behavior

• Understanding the emotions of others and their perspectives

What is the third skill of emotional intelligence?

• Self-Management

• Social Awareness

• Self-Awareness

• Relationship Management

What does social awareness involve in emotional intelligence?

• Building and maintaining healthy relationships through clear communication

• Recognizing your own emotions, their triggers, and how they affect your thoughts and behavior

• Regulating your emotions effectively

• Understanding the emotions of others and their perspectives

What is the fourth skill of emotional intelligence?

• Self-Management

• Relationship Management

• Social Awareness

• Self-Awareness