DAILY ASESSMENT 2 MAM ULLY

What is the main idea of Mia and Sarah's conversation?

• Mia is trying a new extreme diet to lose weight.

• Healthy dieting means avoiding all carbs and fats.

• Eating healthy involves choosing balanced and nutritious meals.

• Sarah is persuading Mia to skip meals for her diet.

Why does Alice prefer a balanced diet over a low-calorie diet?

• A low-calorie diet helps in losing weight faster.

• A balanced diet provides all the essential nutrients.

• A balanced diet reduces calorie intake.

• A low-calorie diet is more expensive.

What does Alice say about extreme calorie restriction?

• It is the best way to maintain long-term health.

• It might lead to faster weight loss and more energy.

• It can cause fatigue and other health problems.

• It ensures a sufficient intake of nutrients.

Which food groups does Alice recommend for a healthy diet?

• Processed snacks and sugary drinks

• Vegetables, fruits, whole grains, and lean proteins

• High-fat foods and artificial supplements

• Fried foods and fast food

What is Brian's initial assumption about low-calorie diets?

• They are sustainable and healthy.

• They help lose weight faster.

• They are nutritionally complete.

• They are easier to follow.

What does Alice suggest avoiding for a healthier diet?

• Processed foods

• Whole foods

• Lean proteins

• Water

What is the main purpose of Anna's dialogue?

• To criticize Mark for not jogging.

• To explain why jogging is not beneficial.

• To persuade Mark to join a running competition.

• To encourage Mark to start jogging.

According to Anna, what is one of the benefits of jogging?

• It requires special equipment.

• It helps manage stress.

• It is only suitable for mornings.

• It is very expensive.

Why does Mark hesitate to start jogging?

• He thinks jogging is too expensive.

• He prefers other forms of exercise.

• He believes jogging is too tiring.

• He doesn't have proper running shoes.

What does Anna suggest for beginners?

• Jog for at least 2 hours daily.

• Start with a light 20-minute jog.

• Use expensive gear for jogging.

• Only jog in the evenings.