Coping Skills and Self-Care
Authored by Madelyn Hedrick
Other, Life Skills
3rd - 5th Grade
Used 6+ times
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17 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is stress?
Being angry
Feeling hungry
A feeling of worry
Not caring
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is self-care?
Taking care of yourself
Being social
Taking your time
Being nice
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of these is a type of self-care? *look at all the choices
Emotional self-care
Physical self-care
Mental self-care
All three!
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of these is an example of positive self-care?
Yelling at my parents
Exercising
Breaking the rules
Sleeping all day
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Self-care and coping skills are almost the same thing.
True
False
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How is this person using a coping skill?
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How is this person using a coping skill?
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