Vitamins Quiz

What does the word 'Vitamin' derive from?

• French word for nutrition

• Latin word for life

• Greek word for health

• Spanish word for growth

Which vitamin is essential for vision?

• Vitamin B2

• Vitamin D

• Vitamin A

• Vitamin C

What is the primary function of Vitamin C?

• Bone growth

• Antioxidant activity

• Vision enhancement

• Blood coagulation

Which vitamin is known as the 'Sunshine Vitamin'?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What is a deficiency of Vitamin A likely to cause?

• Night blindness

• Scurvy

• Osteomalacia

• Pellagra

Which vitamin is referred to as the 'Beauty Vitamin'?

• Vitamin B2

• Vitamin B1

• Vitamin E

• Vitamin C

What is the main source of Vitamin E?

• Dairy products

• Meat

• Vegetable oils

• Citrus fruits

Which vitamin helps in the absorption of iron?

• Vitamin C

• Vitamin A

• Vitamin B12

• Vitamin K

What is the primary role of Vitamin K?

• Bone health

• Vision improvement

• Blood coagulation

• Skin health

Which vitamin is known for its antioxidant properties?

• Vitamin K

• Vitamin C

• Vitamin A

• Vitamin D