
Health and Family Life Christmas Exam 2024
Authored by Jacqueline Ramsey
Life Project
7th Grade

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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best definition of hygiene?
The study of diseases and their effects
Practices that promote health and cleanliness
A type of exercise routine
A method for cooking healthy meals
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a good personal hygiene practice for your teeth?
Washing them with soap
Brushing them twice a day
Using a toothpick once a month
Rinsing with water occasionally
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often should you wash your hands to maintain good hygiene?
Only when they appear dirty
After using the restrooms and before eating
Before every meal
Once a day
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of using deodorant?
To improve skin texture
To reduce body odor
To add color to the skin
To protect the skin from sunburn
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to regularly wash your hair?
To make it grow faster
To remove dirt and oil
To change its color
To keep it dry
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is self-concept?
The image you have of yourself
The way others see you
Your favorite activities
Your future goals
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a way to improve your self-concept?
Focus on your strengths
Ignore your feelings
Compare yourself to others
Avoid challenges
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