What are the three main types of molecules found in Thanksgiving foods?

• Proteins, carbohydrates, starches

• Proteins, fats, vitamins

• Carbohydrates, lipids, minerals

• Starches, fibers, enzymes

Which type of molecule is starch classified as?

• Protein

• Fat

• Carbohydrate

• Vitamin

What is starch primarily made up of?

• Amino acids

• Fatty acids

• Glucose molecules

• Nucleic acids

Which foods are mentioned as containing starch?

• Turkey and ham

• Green beans and cranberries

• Sweet potatoes and rolls

• Mac and cheese and stuffing

Which of the following foods is full of starch?

• Mashed potatoes

• Carrots

• Chicken

• Apples

What is the main difference between starch and fiber in terms of digestion?

• Starch is not digested, while fiber is fully digested.

• Starch is broken down into glucose, while fiber passes mostly unchanged.

• Fiber is broken down into glucose, while starch passes mostly unchanged.

• Both starch and fiber are fully digested into glucose.

Which of the following is a source of fiber?

• White bread

• Fruits

• Cheese

• Chicken

Why is fiber important for the digestive system?

• It provides energy for the body.

• It helps move food through the stomach and intestines.

• It is broken down into glucose.

• It is stored as fat in the body.

What is the primary role of fiber in the digestive system?

• Provide energy

• Help with digestion and prevent constipation

• Build and repair muscles

• Break down proteins

Which of the following foods is a good source of fiber?

• Turkey

• Ham

• Green beans

• Cheese