Revision PHN

What is on the bottom shelf of the food pyramid?

• Meats

• Carbohydrates

• Fruit and Vegetables

• Dairy

Which of these is NOT required to be included on a food label?

• The origin of the food

• Health claims (if any)

• Allergans

• RDA

What % protein does a product need to be made up of to be labelled as 'high protein'?

• 12%

• 30%

• 20%

• 50%

What is meant by basal metabolic rate?

• Total energy expenditure throughout the day

• Minimum amount of energy needed to perform basic bodily functions

• Maximum amount of energy needed to perform basic bodily functions

• None of these

Approximately what % of our total energy expenditure is made up of basal metabolic rate?

• 50-55%

• 10-15%

• 90-100%

• 60-75%

Which of these factors can influence RMR

• Lean mass

• Age

• Gender

• All of these

Which of these are responsible for creating visual pigments in the retina

• Vitamin D

• Vitamin C

• Vitamin A

• Zinc