The one step rule

What is described as the single wall between you and the life you want to live?

• Your relationships

• Your education

• Your mindset

• Your environment

What advice is given to overcome feeling overwhelmed by goals?

• Take a break

• Just take one step every day

• Ask for help

• Write down your goals

What feeling does the speaker express about waiting for life to change?

• Contentment

• Indifference

• Excitement

• Miserable and empty

What does the speaker suggest is worse than taking steps towards change?

• The cost of change

• The judgment of others

• The pain of doing nothing

• The fear of failure

What does the speaker mean by 'just one step today'?

• Planning for the future

• Taking a break

• Ignoring your goals

• Making a small effort towards a goal

What is the ultimate goal of taking small steps according to the video?

• To impress others

• To move forward gradually

• To feel overwhelmed

• To achieve instant success

What does the speaker say about the discomfort of making a change?

• It is always unnecessary

• It is the same as doing nothing

• It is better than remaining dormant

• It should be avoided

What does the speaker suggest you do on days when you feel less motivated?

• Take a break

• Focus on others' progress

• Give up for the day

• Remind yourself to take a small step

What metaphor does the speaker use to describe achieving goals?

• Climbing a mountain

• Running a race

• Building a house

• Crossing a river

What is the speaker's attitude towards the advice received?

• Indifferent

• Grateful

• Confused

• Skeptical