Nutrition Quiz

What is the source of Calcium?

• Fish

• Rice

• Bread

• Milk

Which food is a source of Potassium?

• Butter

• Chocolate

• Banana

• Sugar

What does Sodium help maintain?

• Low energy

• High blood sugar

• Cold temperature

• Normal blood pressure

What is the function of Iodine?

• Muscle growth

• Skin health

• Bone strength

• Thyroid function

What is a source of Copper?

• Fish

• Apples

• Potatoes

• Rice

What does Chloride help maintain?

• Bone density

• Fluid balance

• Vision

• Hearing

What is a source of Phosphate?

• Candy

• Cereals

• Ice cream

• Pasta

What is the deficiency of Iron called?

• Obesity

• Asthma

• Anemia

• Diabetes