GOALS

Front

A _________ is an aim or purpose.

Back

goal

Front

A ___________ usually requires a lot of time and planning to accomplish.

Back

long-term goal

Front

A goal acts as a _______ .

Back

direction or purpose.

Front

What is goal setting?

Back

Deciding what you want to accomplish and setting timeframes & action steps to complete it.

Front

What does the S in SMART goals stand for?

Back

Specific - a goal must be focused.

Front

What does the M in SMART goals stand for?

Back

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

Front

What does the A in SMART goals stand for?

Back

Attainable- a goal must be reachable; you CAN do it.

Front

What does the R in SMART goals stand for?

Back

Relevant - a goal must be realistic and relevant to your life.

Front

What does the T in SMART goals stand for?

Back

Time-based - the goal must be reached within a specific length of time.

Front

A ____________ is something you want to complete in the near future. Today, this week, or month.

Back

short-term goal