HES 100 - Final Exam Review

This is an example of a behaviour:

• Brushing your teeth

• Drinking

• Running

• All the above

• Running & drinking only

The O in COM-B stands for:

• Opposition

• Open-ended questions

• Opportunity

• Outcome expectancy

The expert trap happens when a professional assumes they know what's best for a client without consultation.

• True

• False

Suzie loves drawing. Suzie has high:

• physical opportunity

• social opportunity

• automatic motivation

• reflective motivation

This is an important core element of motivational interviewing:

• Open-ended questions

• Partnership

• Affirmations

• Summarizing

According to the COM-B model, this is what helps determine someone's engagement in a behaviour:

• Action self-efficacy

• Contemplation

• Motivation

• Intention

Excessive gambling is an example of:

• Adaptive behaviour

• Maladaptive behaviour

• Affirmation

• Evocation

Growing up, Jimmy didn't learn how to play any sports because his parents couldn't afford lessons. He now feels like he's not an "athlete". Jimmy likely has low:

• Psychological capability

• Physical capability

• Physical opportunity

• All the above

One of the goals in motivational interviewing is to help individuals cease engagement in a desired behaviour.

• True

• False

An example of an intervention function is:

• Opportunity

• Genetic endowment

• Training

• All the above