Anxiety V.2
Authored by Nana Mwehehe
Others
7th Grade
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One common cause of anxiety is __________.
boredom
excitement
happiness
stress
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Physical symptoms of anxiety can include __________.
blurred vision
increased heart rate, sweating, trembling, muscle tension
increased appetite
drowsiness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A coping strategy for anxiety is __________.
excessive caffeine consumption
procrastination
deep breathing
ignoring the problem
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anxiety can impact daily life by causing __________.
enhanced social interactions
increased energy levels
improved focus on tasks
disruptions in daily activities
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mindfulness techniques can help reduce anxiety by promoting __________.
distraction techniques
future-oriented thinking
present-moment awareness
past regret analysis
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A major trigger for anxiety in students can be __________.
excessive free time
lack of sleep
academic pressure
social media distractions
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Emotional symptoms of anxiety may include feelings of __________.
indifference
calmness
fear
happiness
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