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Diet and Nutrition

Diet and Nutrition

Assessment

Flashcard

Physical Ed

7th - 10th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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16 questions

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1.

FLASHCARD QUESTION

Front

Define the term 'balanced diet'.

Back

A diet containing all nutrients in the correct proportions.

2.

FLASHCARD QUESTION

Front

What is a natural physical drive that protects you from starvation?

Back

Hunger

3.

FLASHCARD QUESTION

Front

TRUE or FALSE - Everything you eat contains NUTRIENTS.

Media Image

Back

TRUE

4.

FLASHCARD QUESTION

Front

What are CALORIES?

Media Image

Back

units of heat that measure energy

5.

FLASHCARD QUESTION

Front

What is PROTEIN used for?

Media Image

Back

as an energy source

6.

FLASHCARD QUESTION

Front

How many calories are in ONE gram of PROTEIN?

Back

4

7.

FLASHCARD QUESTION

Front

How many calories are in ONE gram of FAT?

Back

9

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